This fruit is best known for the healthy oil it yields - rich in history and nutrition. A good source of vitamin E and especially high in omega-9 fatty acids. Great for skin and hair too! Count the ways to say olive-you...
Try this sensational recipe with your favorite olives:
Cod Roasted With Olive Tapenade
In a food processor, pulse 1 cup pitted kalamata olives with 2 peeled garlic cloves, 1 small onion, 2 anchovies and 2 tbsp tomato paste until almost smooth. Place 2 large cod fillets skin side up in an oiled baking dish. Mound the tapenade on each piece of fish and roast in a 375 degree oven for 20 minutes.
Serve with mashed potatoes or rice and steamed green beans.