WHY FIX YOUR FOOD FIRST?
Before you hire another doctor, join a gym or buy more supplements, discover which foods are helping you and which are harming you.
Toxins from food and the environment cause your gut to leak (causing gas, bloating, cramps, acne, joint pain and fatigue), your brain to swell (causing headaches, brain fog, mood swings, depression and anxiety). Make it stop!
What you eat affects your skin, energy and memory. It’s never to late to start eating the food that helps you look and feel young.
WIN THE WAR WITH YOUR WEIGHT
Diets are a drag. Eat delicious food that satisfies you, builds lean muscle and keeps you slim.
Looking for something? Find a great read or recipe here!