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Andrea DiMauro
June 24, 2015
Nutrition

The New Math of Counting Calories

Andrea DiMauro
June 24, 2015
Nutrition
The New Math of Counting Calories

Trying to exercise your way out of a bad diet is just not possible.

Tagged: real food nutrition, calories, exercise, weight loss

2 Comments
Andrea DiMauro
June 12, 2015

The Rough Side of Smoothies

Andrea DiMauro
June 12, 2015
The Rough Side of Smoothies

First, what I like about smoothies: loads of nutrient-dense foods blended into a convenient, sippable meal. But here's what can go wrong...

2 Comments
Andrea DiMauro
June 1, 2015

Are Your Kids Fat, Sick or Stupid?

Andrea DiMauro
June 1, 2015
Are Your Kids Fat, Sick or Stupid?

I know you love your kids more than anything so please do the hard stuff now to give them the best shot at a fit, smart, healthy life.

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Andrea DiMauro
April 21, 2015

50 Shades of Grain

Andrea DiMauro
April 21, 2015
50 Shades of Grain

Gluten gets a bad rap and everyone who's anyone knows that gluten is from the Devil. Or is it?

2 Comments
Andrea DiMauro
April 16, 2015
Nutrition

Why the ANDI score at Whole Foods Market is not the whole story.

Andrea DiMauro
April 16, 2015
Nutrition
Why the ANDI score at Whole Foods Market is not the whole story.

The concept is strong: create a rating system for foods...

Tagged: ANDI score, Whole Foods, Dr. Fuhrman, labels, nutrient values, rating system, truth, good vs bad

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Food Truth Nutritional Therapyandrea@foodtruthonline.com